Yoga Sutras of Patanjali

This threefold power, of Attention, Meditation, Contemplation, is more interior than the means of growth previously described.

Very naturally so; because the means of growth previously described were concerned with the extrication of the spiritual man from psychic bondages and veils; while this threefold power is to be exercised by the spiritual man thus extricated and standing on his feet, viewing life with open eyes.

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